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Health
The Big Protein Flex: India’s Diet Is Getting a Makeover, But Are We Doing It Right?

The Big Protein Flex: India’s Diet Is Getting a Makeove...

Ellofacts Sep 6, 2025 0 28

India’s diet shifts to protein-rich foods. Is the protein flex healthy or hype? ...

Health
6 Protein-Rich Ways to Use Chia Seeds (They Aren’t Just Overnight Pudding!)

6 Protein-Rich Ways to Use Chia Seeds (They Aren’t Just...

Ellofacts Aug 13, 2025 0 23

Discover 6 protein-packed, creative ways to enjoy chia seeds beyond overnight pu...